SPA & Health
The bathing culture in South Tyrol has a long tradition: wellness treatments such as hay baths or baths in pure spring water are now part of a centuries-old tradition. The use of local natural products such as South Tyrolean hay has contributed to the increasing popularity of wellness in South Tyrol in recent years.
Peace and relaxation, regenerating massages, various body beauty treatments with natural alpine products, relaxing baths with South Tyrolean alpine herbs, hay and goat's milk and many saunas and pools with pure spring water to relax and regenerate yourself, away from the stress of everyday life.
The range of spa and beauty treatments is not limited to alpine wellness with natural mountain products such as mountain pine and arnica, but also includes exotic treatments and Asiatic meditating massages.
Wellness in the public swimming pools of South Tyrol
In addition to the many exclusive wellness hotels in South Tyrol, there is also the possibility to relax in the public swimming pools of the region. In addition to several swimming pools with salt or thermal water, there are also large wellness/spa and sauna areas, steam baths, infrared cabins, pleasure and relaxation baths and relaxation areas. The Thermal Baths in Merano/Meran, the Acquarena of Bressanone/Brixen, the Cron4 of Brunico/Bruneck and the Acquavventura in Naturno/Naturns are just some of the many wellness centres in South Tyrol.
The Climatic Gallery in the Predoi/Prettau mine in the Valli di Tures e Aurina/Tauferer Ahrntal is located at a depth of about 1 km in the heart of the mountain and, thanks to its special microclimate and high humidity level, here you can notice a significant improvement in respiratory functions and a regeneration of the respiratory system.
A wellness holiday in South Tyrol is a special experience at any time of the year and can be combined with an active holiday in both summer and winter. During the day you can go on exciting hikes or ski on snowy slopes, while in the evening you can completely dedicate yourself to your well-being.